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Shake and Bake
golinda23
Lawrenceville, GA
37
Beat amys_got_goals
VS
amys_got_goals
#PZYogis
161 🔥
Beat golinda23
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 12:40 PM
✅
56
kj
74
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Thursday 1/19/23 @ 12:40 PM
48
kj
87
rpm
33
%
15
mph
Sunday 1/29/23 @ 2:22 PM
✅
47
kj
85
rpm
33
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Monday 1/16/23 @ 3:56 PM
39
kj
94
rpm
28
%
13
mph
Friday 1/20/23 @ 5:51 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Bradley Rose
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Tuesday 10/25/22 @ 7:8 PM
✅
71
kj
78
rpm
35
%
14
mph
Monday 12/19/22 @ 5:6 PM
170
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 12/22/22 @ 9:12 PM
✅
216
kj
86
rpm
39
%
17
mph
Saturday 5/14/22 @ 1:9 PM
84
kj
74
rpm
35
%
14
mph
20 min Low Impact Ride
Sam Yo
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Tuesday 5/10/22 @ 9:44 PM
✅
90
kj
84
rpm
32
%
14
mph
Monday 6/7/21 @ 10:46 PM
228
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 4/27/22 @ 10:11 PM
✅
321
kj
85
rpm
40
%
17
mph
Monday 1/3/22 @ 12:32 PM
242
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 1/1/22 @ 4:18 PM
✅
314
kj
82
rpm
41
%
17
mph
Tuesday 9/14/21 @ 11:30 AM
154
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Wednesday 9/8/21 @ 9:59 AM
✅
201
kj
87
rpm
38
%
17
mph
Tuesday 8/17/21 @ 11:28 AM
270
kj
78
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 8/14/21 @ 3:40 PM
✅
322
kj
86
rpm
37
%
16
mph
Thursday 2/18/21 @ 12:2 PM
313
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 10:12 PM
✅
400
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
golinda23
Lawrenceville, GA
37
Beat amys_got_goals
VS
amys_got_goals
#PZYogis
161 🔥
Beat golinda23
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Wednesday 1/18/23
48
kj
Thursday 1/19/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Sunday 1/29/23
39
kj
Monday 1/16/23
15 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Friday 1/20/23
✅
71
kj
Tuesday 10/25/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
170
kj
Monday 12/19/22
✅
216
kj
Thursday 12/22/22
20 min Low Impact Ride
Sam Yo
View Class
Share
84
kj
Saturday 5/14/22
✅
90
kj
Tuesday 5/10/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
228
kj
Monday 6/7/21
✅
321
kj
Wednesday 4/27/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
242
kj
Monday 1/3/22
✅
314
kj
Saturday 1/1/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
154
kj
Tuesday 9/14/21
✅
201
kj
Wednesday 9/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 8/17/21
✅
322
kj
Saturday 8/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Thursday 2/18/21
✅
400
kj
Tuesday 2/16/21
Previous Workouts
Next Workouts