Shake and Bake
Workouts
Thursday 3/10/22 @ 11:49 AM
59kj
90rpm
25%
12mph
Sunday 4/17/22 @ 2:45 PM
✅
75kj
86rpm
30%
13mph
Monday 11/29/21 @ 12:55 PM
154kj
82rpm
35%
15mph
Wednesday 2/9/22 @ 1:15 AM
✅
189kj
98rpm
34%
17mph
Thursday 1/13/22 @ 11:46 AM
240kj
80rpm
37%
15mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Thursday 11/25/21 @ 12:54 PM
✅
267kj
78rpm
39%
16mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Wednesday 11/10/21 @ 12:15 PM
251kj
79rpm
35%
15mph
Tuesday 11/9/21 @ 1:11 AM
✅
282kj
57rpm
50%
16mph
Friday 10/8/21 @ 9:20 PM
244kj
81rpm
37%
15mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 6/14/21 @ 12:8 PM
106kj
69rpm
34%
13mph
Saturday 1/2/21 @ 4:36 PM
✅
140kj
75rpm
36%
14mph
Tuesday 2/16/21 @ 12:34 PM
236kj
84rpm
34%
15mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Monday 2/1/21 @ 10:56 AM
278kj
84rpm
34%
14mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Thursday 12/17/20 @ 11:55 PM
152kj
74rpm
38%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Workouts
154
kj
Monday 11/29/21
240
kj
Thursday 1/13/22
256
kj
Saturday 11/27/21
251
kj
Wednesday 11/10/21
244
kj
Friday 10/8/21
278
kj
Monday 2/1/21
152
kj
Thursday 12/17/20