Shake and Bake
Workouts
Saturday 3/19/22 @ 6:15 PM
244kj
79rpm
44%
18mph
Sunday 2/6/22 @ 2:52 PM
✅
425kj
53rpm
72%
22mph
Sunday 2/20/22 @ 5:18 PM
215kj
82rpm
41%
17mph
Saturday 1/29/22 @ 2:2 PM
✅
322kj
53rpm
65%
20mph
Tuesday 11/16/21 @ 9:53 PM
225kj
74rpm
44%
17mph
Friday 3/13/20 @ 10:24 PM
✅
285kj
71rpm
50%
19mph
Sunday 9/5/21 @ 5:41 PM
117kj
80rpm
44%
18mph
Monday 9/20/21 @ 1:42 PM
✅
220kj
51rpm
76%
23mph
Sunday 8/29/21 @ 4:49 PM
✅
80kj
85rpm
42%
18mph
Monday 4/26/21 @ 1:2 PM
66kj
77rpm
42%
17mph
Friday 1/8/21 @ 9:55 PM
162kj
77rpm
45%
18mph
Friday 1/8/21 @ 10:4 PM
✅
232kj
49rpm
75%
22mph
Sunday 10/4/20 @ 5:23 PM
87kj
83rpm
44%
19mph
Monday 11/16/20 @ 12:52 PM
✅
132kj
49rpm
74%
22mph
Monday 8/10/20 @ 3:42 PM
112kj
86rpm
40%
18mph
Tuesday 8/11/20 @ 1:14 PM
✅
206kj
58rpm
68%
22mph