Shake and Bake
Workouts
Thursday 4/28/22 @ 9:57 PM
270kj
62rpm
44%
15mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 1/10/22 @ 10:9 PM
336kj
83rpm
41%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 4/20/21 @ 8:31 PM
309kj
84rpm
39%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 9/23/22 @ 9:14 PM
342kj
80rpm
42%
18mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Monday 12/12/22 @ 10:17 PM
214kj
84rpm
40%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Sunday 4/23/23 @ 5:21 PM
357kj
86rpm
41%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Tuesday 5/25/21 @ 6:14 PM
463kj
81rpm
42%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 12/9/20 @ 1:30 PM
186kj
84rpm
38%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 7/11/21 @ 4:5 PM
103kj
74rpm
51%
20mph
Wednesday 3/22/23 @ 10:37 AM
✅
156kj
84rpm
54%
24mph
Friday 11/20/20 @ 12:59 AM
189kj
90rpm
36%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Workouts
309
kj
Tuesday 4/20/21
214
kj
Monday 12/12/22
357
kj
Sunday 4/23/23
186
kj
Wednesday 12/9/20
189
kj
Friday 11/20/20