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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 3:36 PM
487
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/1/21 @ 7:58 PM
β
561
kj
92
rpm
42
%
19
mph
Saturday 7/27/19 @ 1:2 PM
257
kj
80
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 10:58 AM
β
308
kj
78
rpm
58
%
24
mph
Friday 6/26/20 @ 10:48 AM
255
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 9/12/20 @ 11:5 AM
β
341
kj
94
rpm
44
%
21
mph
Friday 8/14/20 @ 3:28 PM
319
kj
77
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 7:38 PM
β
385
kj
80
rpm
53
%
22
mph
Thursday 4/30/20 @ 11:21 AM
460
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:11 PM
β
672
kj
92
rpm
45
%
21
mph
Tuesday 3/31/20 @ 11:32 AM
364
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 9:24 PM
β
506
kj
90
rpm
45
%
21
mph
Tuesday 1/28/20 @ 11:37 AM
318
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/19/19 @ 1:50 AM
β
491
kj
83
rpm
48
%
20
mph
Saturday 3/30/19 @ 4:11 PM
55
kj
73
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 10:38 PM
β
66
kj
78
rpm
42
%
17
mph
Tuesday 6/11/19 @ 12:24 PM
400
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 10:28 AM
β
491
kj
82
rpm
48
%
20
mph
Tuesday 5/15/18 @ 9:20 PM
176
kj
87
rpm
42
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 2/2/18 @ 1:9 AM
β
278
kj
91
rpm
50
%
23
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Sunday 10/3/21
β
561
kj
Friday 10/1/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 7/27/19
β
308
kj
Thursday 7/25/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
255
kj
Friday 6/26/20
β
341
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
319
kj
Friday 8/14/20
β
385
kj
Saturday 8/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Thursday 4/30/20
β
672
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 3/31/20
β
506
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Tuesday 1/28/20
β
491
kj
Tuesday 11/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Saturday 3/30/19
β
66
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Tuesday 6/11/19
β
491
kj
Tuesday 6/18/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
176
kj
Tuesday 5/15/18
β
278
kj
Friday 2/2/18
Previous Workouts
Next Workouts