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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 3:36 PM
β
487
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/26/21 @ 4:56 PM
387
kj
86
rpm
37
%
17
mph
Wednesday 7/21/21 @ 8:13 PM
β
316
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 4:12 PM
275
kj
87
rpm
37
%
16
mph
Tuesday 5/19/20 @ 11:9 AM
β
270
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 1:6 AM
183
kj
83
rpm
37
%
16
mph
Friday 6/26/20 @ 10:48 AM
β
255
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/3/20 @ 3:2 AM
178
kj
90
rpm
36
%
16
mph
Monday 9/9/19 @ 9:55 PM
β
273
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 1:32 AM
193
kj
82
rpm
40
%
17
mph
Thursday 4/30/20 @ 11:21 AM
β
460
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 1:40 AM
395
kj
83
rpm
39
%
17
mph
Tuesday 3/31/20 @ 11:32 AM
β
364
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:28 AM
287
kj
82
rpm
39
%
17
mph
Tuesday 6/11/19 @ 12:24 PM
β
400
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 12:27 AM
298
kj
76
rpm
42
%
17
mph
Tuesday 11/20/18 @ 11:39 AM
β
386
kj
83
rpm
38
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/21/18 @ 2:21 AM
255
kj
83
rpm
37
%
16
mph
Friday 10/26/18 @ 2:32 PM
β
423
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 2:7 AM
247
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
487
kj
Sunday 10/3/21
387
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
316
kj
Wednesday 7/21/21
275
kj
Thursday 7/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
270
kj
Tuesday 5/19/20
183
kj
Monday 9/12/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
255
kj
Friday 6/26/20
178
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Monday 9/9/19
193
kj
Friday 7/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Thursday 4/30/20
395
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
364
kj
Tuesday 3/31/20
287
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Tuesday 6/11/19
298
kj
Thursday 6/20/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
β
386
kj
Tuesday 11/20/18
255
kj
Wednesday 11/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Friday 10/26/18
247
kj
Saturday 10/27/18
Previous Workouts
Next Workouts