Shake and Bake
VS
Workouts
Monday 10/18/21 @ 9:21 PM
286kj
81rpm
39%
17mph
Thursday 8/31/23 @ 1:59 PM
✅
523kj
83rpm
49%
21mph
Thursday 10/19/23 @ 8:41 PM
277kj
70rpm
44%
17mph
Monday 10/16/23 @ 8:9 PM
✅
481kj
85rpm
46%
20mph
Friday 8/11/23 @ 4:13 PM
216kj
82rpm
41%
17mph
Monday 9/27/21 @ 2:59 PM
✅
288kj
83rpm
45%
20mph
Thursday 7/8/21 @ 9:8 PM
320kj
85rpm
40%
18mph
Wednesday 7/19/23 @ 12:22 PM
✅
472kj
82rpm
47%
20mph
Tuesday 11/8/22 @ 6:32 PM
204kj
87rpm
39%
18mph
Thursday 11/10/22 @ 1:46 PM
✅
281kj
83rpm
45%
19mph
Wednesday 7/13/22 @ 12:1 PM
350kj
81rpm
41%
17mph
Wednesday 7/13/22 @ 12:10 PM
✅
467kj
89rpm
44%
20mph
Monday 1/17/22 @ 10:17 PM
304kj
90rpm
37%
17mph
Sunday 6/12/22 @ 10:43 AM
✅
438kj
89rpm
43%
20mph
Monday 5/16/22 @ 12:57 PM
253kj
73rpm
48%
18mph
Monday 5/16/22 @ 12:55 PM
✅
377kj
86rpm
51%
22mph
Sunday 3/20/22 @ 2:26 PM
388kj
83rpm
39%
17mph
Saturday 3/26/22 @ 11:5 AM
✅
609kj
88rpm
45%
20mph
Monday 12/27/21 @ 10:0 PM
207kj
86rpm
39%
17mph
Saturday 12/25/21 @ 7:25 PM
✅
298kj
86rpm
45%
20mph
ginger_phoenix
Michigan
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
115
🔥
Workouts
277
kj
Thursday 10/19/23
216
kj
Friday 8/11/23
320
kj
Thursday 7/8/21
204
kj
Tuesday 11/8/22
350
kj
Wednesday 7/13/22
304
kj
Monday 1/17/22
388
kj
Sunday 3/20/22
207
kj
Monday 12/27/21