Shake and Bake
Workouts
Friday 4/28/23 @ 12:42 PM
323kj
85rpm
37%
17mph
Sunday 6/11/23 @ 3:15 PM
✅
385kj
89rpm
40%
18mph
Wednesday 4/7/21 @ 12:17 PM
352kj
84rpm
41%
18mph
Wednesday 4/7/21 @ 1:16 PM
✅
363kj
88rpm
40%
18mph
Tuesday 4/6/21 @ 12:25 PM
383kj
79rpm
45%
18mph
Saturday 10/3/20 @ 5:12 PM
✅
398kj
85rpm
43%
19mph
Monday 6/1/20 @ 12:28 PM
✅
378kj
86rpm
42%
18mph
Friday 8/30/19 @ 3:32 PM
341kj
86rpm
37%
17mph
Tuesday 4/7/20 @ 3:46 PM
316kj
69rpm
45%
17mph
Tuesday 5/26/20 @ 8:52 PM
✅
370kj
80rpm
44%
18mph
Friday 5/1/20 @ 1:49 PM
392kj
88rpm
41%
18mph
Sunday 11/17/19 @ 4:31 PM
✅
397kj
90rpm
41%
19mph
Tuesday 3/24/20 @ 2:24 PM
✅
421kj
82rpm
46%
19mph
Wednesday 4/15/20 @ 12:59 PM
395kj
83rpm
44%
19mph
Thursday 11/28/19 @ 4:0 PM
342kj
80rpm
42%
17mph
Thursday 11/28/19 @ 3:47 PM
✅
381kj
80rpm
45%
19mph
Saturday 10/12/19 @ 1:19 PM
✅
530kj
86rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
510kj
85rpm
42%
19mph
Thursday 2/7/19 @ 11:51 AM
✅
355kj
89rpm
40%
18mph
Thursday 1/10/19 @ 12:58 PM
321kj
86rpm
39%
17mph
Workouts
352
kj
Wednesday 4/7/21
316
kj
Tuesday 4/7/20
321
kj
Thursday 1/10/19