Shake and Bake
Workouts
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Wednesday 12/16/20 @ 9:28 PM
340kj
81rpm
42%
18mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Saturday 12/12/20 @ 6:57 PM
453kj
82rpm
40%
17mph
Thursday 2/27/20 @ 3:5 AM
✅
325kj
88rpm
47%
21mph
Sunday 11/15/20 @ 3:34 PM
218kj
83rpm
40%
17mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Wednesday 11/11/20 @ 5:13 PM
333kj
85rpm
40%
17mph
Wednesday 10/7/20 @ 5:9 AM
✅
701kj
90rpm
45%
20mph
Saturday 10/10/20 @ 9:31 PM
473kj
88rpm
38%
17mph
Saturday 6/13/20 @ 9:50 PM
✅
668kj
90rpm
45%
21mph
Friday 6/12/20 @ 2:39 PM
445kj
87rpm
39%
18mph
Thursday 3/19/20 @ 12:14 AM
✅
527kj
87rpm
47%
21mph
Monday 6/8/20 @ 1:54 PM
352kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Monday 2/10/20 @ 1:19 PM
326kj
85rpm
38%
17mph
Sunday 2/9/20 @ 2:5 AM
✅
338kj
90rpm
46%
21mph
Wednesday 10/2/19 @ 7:52 AM
219kj
84rpm
39%
17mph
Tuesday 11/19/19 @ 2:27 PM
✅
490kj
87rpm
47%
21mph
Saturday 11/23/19 @ 6:22 PM
347kj
85rpm
40%
18mph
Workouts
340
kj
Wednesday 12/16/20
453
kj
Saturday 12/12/20
218
kj
Sunday 11/15/20
333
kj
Wednesday 11/11/20
473
kj
Saturday 10/10/20
445
kj
Friday 6/12/20
347
kj
Saturday 11/23/19