Shake and Bake
Workouts
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Wednesday 6/24/20 @ 11:54 AM
340kj
83rpm
41%
18mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Sunday 7/30/23 @ 10:37 PM
kj
rpm
%
0mph
Friday 3/24/23 @ 11:11 PM
✅
374kj
84rpm
42%
18mph
Tuesday 2/23/21 @ 12:55 PM
361kj
85rpm
42%
18mph
Saturday 2/25/23 @ 4:50 PM
189kj
90rpm
43%
20mph
Friday 2/11/22 @ 9:34 PM
✅
259kj
87rpm
50%
22mph
Tuesday 11/10/20 @ 6:2 AM
✅
518kj
88rpm
47%
21mph
Monday 11/9/20 @ 11:36 PM
336kj
85rpm
40%
18mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Saturday 7/11/20 @ 3:48 PM
503kj
88rpm
41%
18mph
Sunday 6/28/20 @ 11:9 PM
✅
524kj
89rpm
46%
21mph
Tuesday 6/30/20 @ 7:4 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 11:46 PM
✅
533kj
88rpm
47%
21mph
Monday 6/22/20 @ 11:55 AM
371kj
88rpm
41%
18mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Sunday 4/26/20 @ 2:50 PM
425kj
86rpm
39%
17mph
Workouts
340
kj
Wednesday 6/24/20
361
kj
Tuesday 2/23/21
336
kj
Monday 11/9/20