Shake and Bake
Workouts
Tuesday 11/10/20 @ 6:2 AM
✅
518kj
88rpm
47%
21mph
Saturday 9/12/20 @ 9:8 PM
360kj
80rpm
43%
18mph
Saturday 4/4/20 @ 6:50 PM
✅
318kj
90rpm
44%
20mph
Sunday 5/24/20 @ 2:31 PM
213kj
88rpm
37%
17mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Friday 12/20/19 @ 12:3 AM
72kj
80rpm
36%
15mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Saturday 4/25/20 @ 1:5 PM
486kj
79rpm
44%
18mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Tuesday 2/18/20 @ 11:42 PM
385kj
80rpm
43%
18mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Friday 2/14/20 @ 12:15 AM
372kj
83rpm
43%
18mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Wednesday 9/18/19 @ 11:16 PM
312kj
85rpm
39%
17mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Wednesday 1/29/20 @ 11:40 PM
493kj
82rpm
43%
18mph
Monday 9/30/19 @ 6:12 PM
✅
336kj
91rpm
45%
21mph
Monday 6/10/19 @ 10:52 PM
158kj
78rpm
37%
15mph
Wednesday 9/11/19 @ 1:18 PM
✅
465kj
90rpm
42%
19mph
Monday 8/12/19 @ 10:29 PM
273kj
81rpm
37%
15mph
Workouts
360
kj
Saturday 9/12/20
213
kj
Sunday 5/24/20
372
kj
Friday 2/14/20
312
kj
Wednesday 9/18/19
493
kj
Wednesday 1/29/20
273
kj
Monday 8/12/19