Shake and Bake
Workouts
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Sunday 7/21/19 @ 11:52 AM
489kj
91rpm
45%
21mph
Thursday 1/14/21 @ 6:21 AM
✅
309kj
84rpm
46%
20mph
Saturday 12/19/20 @ 3:15 PM
265kj
86rpm
43%
19mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Saturday 1/18/20 @ 5:53 PM
607kj
88rpm
45%
20mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Monday 3/23/20 @ 2:57 PM
411kj
88rpm
43%
19mph
Thursday 4/2/20 @ 7:33 PM
✅
506kj
90rpm
46%
21mph
Wednesday 4/1/20 @ 3:56 PM
446kj
83rpm
47%
20mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Thursday 1/9/20 @ 12:51 PM
457kj
89rpm
45%
20mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Thursday 12/12/19 @ 9:22 PM
475kj
88rpm
45%
20mph
Friday 8/23/19 @ 1:48 PM
637kj
89rpm
45%
20mph
Wednesday 6/5/19 @ 4:27 PM
✅
661kj
86rpm
47%
21mph
Thursday 6/27/19 @ 5:50 PM
✅
486kj
88rpm
45%
20mph
Tuesday 8/6/19 @ 2:55 PM
451kj
87rpm
45%
20mph
Tuesday 7/9/19 @ 1:11 PM
66kj
81rpm
40%
17mph
Tuesday 6/11/19 @ 2:21 PM
✅
80kj
85rpm
43%
18mph
Workouts
489
kj
Sunday 7/21/19
265
kj
Saturday 12/19/20
607
kj
Saturday 1/18/20
411
kj
Monday 3/23/20
446
kj
Wednesday 4/1/20
637
kj
Friday 8/23/19