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Shake and Bake
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Friday 4/17/20 @ 12:44 AM
✅
506
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/11/21 @ 9:20 PM
311
kj
82
rpm
42
%
17
mph
Tuesday 11/24/20 @ 6:11 AM
✅
523
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:42 PM
303
kj
84
rpm
40
%
17
mph
Saturday 11/14/20 @ 9:56 PM
✅
736
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:44 PM
447
kj
75
rpm
42
%
18
mph
Thursday 11/12/20 @ 4:23 AM
✅
537
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 2:31 PM
282
kj
80
rpm
39
%
16
mph
Thursday 2/27/20 @ 3:5 AM
✅
325
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 1:14 PM
192
kj
83
rpm
39
%
17
mph
Wednesday 2/5/20 @ 1:14 AM
✅
490
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/21/20 @ 1:9 PM
304
kj
82
rpm
40
%
17
mph
Saturday 2/15/20 @ 10:3 PM
✅
317
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/24/20 @ 1:8 PM
157
kj
84
rpm
35
%
15
mph
Saturday 6/13/20 @ 9:50 PM
✅
668
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 1:34 PM
334
kj
80
rpm
38
%
16
mph
Thursday 3/19/20 @ 12:14 AM
✅
527
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 3:28 PM
266
kj
80
rpm
38
%
16
mph
Tuesday 11/19/19 @ 2:27 PM
✅
490
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 1:45 PM
241
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
506
kj
Friday 4/17/20
311
kj
Tuesday 5/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 11/24/20
303
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 11/14/20
447
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
537
kj
Thursday 11/12/20
282
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Thursday 2/27/20
192
kj
Thursday 11/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 2/5/20
304
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
317
kj
Saturday 2/15/20
157
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 6/13/20
334
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 3/19/20
266
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 11/19/19
241
kj
Wednesday 3/4/20
Previous Workouts
Next Workouts