Shake and Bake
Workouts
Sunday 3/26/23 @ 11:46 PM
228kj
97rpm
37%
18mph
Wednesday 5/5/21 @ 3:56 PM
✅
275kj
83rpm
45%
19mph
Wednesday 3/22/23 @ 12:15 PM
456kj
91rpm
38%
18mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Tuesday 7/7/20 @ 1:35 PM
469kj
83rpm
46%
19mph
Thursday 7/9/20 @ 5:22 AM
✅
705kj
90rpm
46%
21mph
Thursday 7/9/20 @ 10:25 PM
618kj
76rpm
50%
20mph
Sunday 9/27/20 @ 5:16 AM
✅
726kj
89rpm
47%
21mph
Saturday 9/26/20 @ 11:53 AM
571kj
81rpm
46%
19mph
Monday 5/11/20 @ 10:55 PM
✅
495kj
88rpm
46%
21mph
Monday 5/11/20 @ 5:38 PM
424kj
82rpm
46%
19mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
Monday 10/14/19 @ 4:1 PM
✅
333kj
92rpm
45%
21mph
Sunday 3/1/20 @ 7:37 PM
113kj
82rpm
31%
13mph
Thursday 2/13/20 @ 2:11 AM
✅
507kj
88rpm
47%
21mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
Saturday 4/20/19 @ 4:8 PM
✅
82kj
84rpm
43%
18mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Workouts
228
kj
Sunday 3/26/23
456
kj
Wednesday 3/22/23
469
kj
Tuesday 7/7/20
571
kj
Saturday 9/26/20
424
kj
Monday 5/11/20
593
kj
Saturday 4/4/20
113
kj
Sunday 3/1/20