Shake and Bake
Workouts
Saturday 4/29/23 @ 12:33 PM
✅
132kj
82rpm
32%
14mph
Friday 10/20/23 @ 6:33 PM
123kj
84rpm
31%
14mph
Friday 9/25/20 @ 1:48 PM
✅
413kj
85rpm
39%
17mph
Friday 9/25/20 @ 7:38 PM
312kj
84rpm
35%
15mph
Monday 8/2/21 @ 9:41 PM
✅
180kj
80rpm
38%
16mph
Wednesday 11/10/21 @ 8:22 PM
146kj
88rpm
32%
15mph
Saturday 9/26/20 @ 2:13 PM
✅
208kj
85rpm
39%
17mph
Friday 10/2/20 @ 8:14 PM
156kj
86rpm
34%
15mph
Sunday 8/1/21 @ 2:13 PM
✅
271kj
87rpm
36%
16mph
Wednesday 7/28/21 @ 7:58 PM
213kj
87rpm
33%
15mph
Thursday 7/23/20 @ 10:8 PM
✅
194kj
93rpm
36%
17mph
Monday 1/25/21 @ 9:11 PM
133kj
84rpm
32%
14mph
Monday 9/7/20 @ 1:28 PM
✅
325kj
85rpm
39%
17mph
Saturday 9/5/20 @ 7:7 PM
266kj
83rpm
37%
16mph
Thursday 9/3/20 @ 10:1 PM
✅
202kj
89rpm
37%
17mph
Wednesday 7/29/20 @ 8:40 PM
135kj
79rpm
34%
14mph
Saturday 8/29/20 @ 12:21 PM
✅
410kj
82rpm
40%
17mph
Thursday 8/27/20 @ 8:12 PM
300kj
79rpm
36%
15mph
Friday 6/5/20 @ 10:48 AM
✅
380kj
79rpm
40%
17mph
Saturday 7/11/20 @ 1:17 PM
305kj
80rpm
36%
15mph
Workouts
123
kj
Friday 10/20/23
312
kj
Friday 9/25/20
146
kj
Wednesday 11/10/21
156
kj
Friday 10/2/20
213
kj
Wednesday 7/28/21
133
kj
Monday 1/25/21
135
kj
Wednesday 7/29/20
300
kj
Thursday 8/27/20
305
kj
Saturday 7/11/20