Shake and Bake

Workouts

Wednesday 3/1/23 @ 12:32 AM
βœ…
135kj
53rpm
53%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/1/23 @ 10:11 PM
134kj
74rpm
43%
17mph
Sunday 2/6/22 @ 12:48 AM
140kj
55rpm
44%
12mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:58 PM
βœ…
226kj
78rpm
44%
18mph
Wednesday 3/31/21 @ 11:23 PM
βœ…
237kj
59rpm
53%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
205kj
76rpm
42%
17mph
Saturday 1/23/21 @ 7:3 PM
βœ…
221kj
59rpm
60%
19mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:2 PM
142kj
71rpm
45%
17mph
Thursday 12/24/20 @ 1:43 PM
162kj
55rpm
47%
14mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/21/20 @ 4:28 PM
βœ…
206kj
77rpm
43%
17mph
Friday 11/20/20 @ 2:4 AM
232kj
65rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
βœ…
311kj
60rpm
60%
20mph
Saturday 7/25/20 @ 7:10 PM
βœ…
280kj
71rpm
42%
16mph
45 min Hip Hop Ride
Robin ArzΓ³n
Friday 7/24/20 @ 9:59 PM
23kj
55rpm
0%
4mph
Wednesday 7/22/20 @ 11:28 PM
βœ…
415kj
60rpm
55%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
25kj
58rpm
0%
4mph
Wednesday 6/17/20 @ 10:47 PM
βœ…
201kj
77rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:28 PM
23kj
76rpm
0%
6mph
Thursday 4/30/20 @ 6:12 PM
438kj
145rpm
0%
0mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:26 PM
βœ…
442kj
62rpm
58%
20mph

Workouts

20 min 2000s Ride
Cody Rigsby
βœ… 135 kj
Wednesday 3/1/23
134 kj
Wednesday 3/1/23
30 min EMINEM Ride
Denis Morton
140 kj
Sunday 2/6/22
βœ… 226 kj
Sunday 1/30/22
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 237 kj
Wednesday 3/31/21
205 kj
Wednesday 3/31/21
20 min 2000s Ride
Alex Toussaint
βœ… 221 kj
Saturday 1/23/21
142 kj
Saturday 1/23/21
30 min Holiday Ride
Tunde Oyeneyin
162 kj
Thursday 12/24/20
βœ… 206 kj
Monday 12/21/20
30 min XOXO, Cody
Cody Rigsby
232 kj
Friday 11/20/20
βœ… 311 kj
Thursday 4/16/20
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 280 kj
Saturday 7/25/20
23 kj
Friday 7/24/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 415 kj
Wednesday 7/22/20
25 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
βœ… 201 kj
Wednesday 6/17/20
23 kj
Tuesday 6/16/20
45 min Pop Ride
Alex Toussaint
438 kj
Thursday 4/30/20
βœ… 442 kj
Saturday 3/21/20