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Shake and Bake
flyingfinnmn
Woodbury MN
194 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
13
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
Saturday 11/5/22 @ 3:9 PM
✅
509
kj
63
rpm
60
%
21
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 11/3/22 @ 9:52 PM
319
kj
83
rpm
40
%
17
mph
Saturday 11/4/23 @ 9:23 PM
✅
488
kj
62
rpm
61
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 10:45 AM
300
kj
83
rpm
40
%
17
mph
Wednesday 3/8/23 @ 8:22 PM
0
kj
0
rpm
33
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/8/23 @ 12:12 PM
✅
289
kj
87
rpm
37
%
17
mph
Sunday 11/14/21 @ 6:58 PM
✅
531
kj
60
rpm
63
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 4/27/22 @ 10:11 PM
321
kj
85
rpm
40
%
17
mph
Tuesday 1/18/22 @ 9:34 PM
✅
670
kj
58
rpm
73
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 2:31 PM
330
kj
84
rpm
40
%
17
mph
Saturday 1/1/22 @ 10:6 PM
✅
572
kj
63
rpm
65
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 4:18 PM
314
kj
82
rpm
41
%
17
mph
Friday 10/15/21 @ 11:32 PM
✅
573
kj
62
rpm
64
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 10/14/21 @ 7:48 PM
272
kj
83
rpm
37
%
16
mph
Monday 8/16/21 @ 5:3 PM
✅
568
kj
66
rpm
60
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 3:40 PM
322
kj
86
rpm
37
%
16
mph
Monday 8/2/21 @ 2:54 PM
✅
515
kj
69
rpm
56
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 1:54 PM
307
kj
85
rpm
38
%
16
mph
Thursday 1/28/21 @ 11:49 PM
✅
307
kj
70
rpm
53
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/25/21 @ 12:49 PM
156
kj
88
rpm
34
%
15
mph
Previous Workouts
Next Workouts
flyingfinnmn
Woodbury MN
194 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
13
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
509
kj
Saturday 11/5/22
319
kj
Thursday 11/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 11/4/23
300
kj
Wednesday 7/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Wednesday 3/8/23
✅
289
kj
Wednesday 3/8/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
531
kj
Sunday 11/14/21
321
kj
Wednesday 4/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
670
kj
Tuesday 1/18/22
330
kj
Monday 1/17/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
572
kj
Saturday 1/1/22
314
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
573
kj
Friday 10/15/21
272
kj
Thursday 10/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
568
kj
Monday 8/16/21
322
kj
Saturday 8/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 8/2/21
307
kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
307
kj
Thursday 1/28/21
156
kj
Monday 1/25/21
Previous Workouts
Next Workouts