Shake and Bake
Workouts
Saturday 11/5/22 @ 3:9 PM
✅
509kj
63rpm
60%
21mph
Saturday 11/12/22 @ 4:42 PM
304kj
78rpm
40%
17mph
Saturday 11/4/23 @ 9:23 PM
✅
488kj
62rpm
61%
20mph
Monday 7/19/21 @ 1:42 PM
340kj
86rpm
40%
18mph
Tuesday 1/18/22 @ 9:34 PM
✅
670kj
58rpm
73%
23mph
Saturday 7/31/21 @ 8:15 PM
338kj
79rpm
41%
17mph
Saturday 1/1/22 @ 10:6 PM
✅
572kj
63rpm
65%
22mph
Monday 1/3/22 @ 3:9 PM
300kj
77rpm
41%
17mph
Sunday 11/14/21 @ 6:58 PM
✅
531kj
60rpm
63%
21mph
Wednesday 6/9/21 @ 4:47 PM
346kj
83rpm
41%
18mph
Monday 9/13/21 @ 4:8 PM
✅
562kj
68rpm
59%
21mph
Thursday 8/27/20 @ 8:43 PM
374kj
82rpm
43%
18mph
Monday 8/16/21 @ 5:3 PM
✅
568kj
66rpm
60%
21mph
Tuesday 8/24/21 @ 2:45 AM
352kj
83rpm
38%
17mph
Thursday 1/28/21 @ 11:49 PM
✅
307kj
70rpm
53%
20mph
Saturday 9/5/20 @ 5:26 PM
236kj
91rpm
39%
18mph
Thursday 12/10/20 @ 2:54 PM
✅
253kj
77rpm
45%
18mph
Friday 12/11/20 @ 6:0 PM
219kj
84rpm
39%
17mph
Friday 9/18/20 @ 4:23 PM
✅
142kj
33rpm
48%
9mph
Tuesday 11/10/20 @ 3:2 PM
97kj
69rpm
42%
15mph
Workouts
304
kj
Saturday 11/12/22
340
kj
Monday 7/19/21
300
kj
Monday 1/3/22
346
kj
Wednesday 6/9/21
236
kj
Saturday 9/5/20
219
kj
Friday 12/11/20
97
kj
Tuesday 11/10/20