Shake and Bake
Workouts
Tuesday 3/9/21 @ 2:0 PM
270kj
73rpm
41%
16mph
Tuesday 1/5/21 @ 6:31 AM
✅
483kj
83rpm
48%
20mph
Thursday 1/21/21 @ 2:8 PM
354kj
79rpm
39%
16mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Tuesday 12/1/20 @ 1:37 PM
284kj
76rpm
40%
16mph
Wednesday 12/2/20 @ 2:27 PM
✅
488kj
81rpm
47%
20mph
Sunday 7/5/20 @ 1:18 AM
273kj
68rpm
44%
16mph
Wednesday 7/29/20 @ 4:58 PM
✅
478kj
85rpm
47%
20mph
Wednesday 12/11/19 @ 1:33 PM
389kj
76rpm
41%
16mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Friday 2/21/20 @ 1:14 PM
361kj
76rpm
39%
16mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Monday 11/25/19 @ 2:2 PM
276kj
73rpm
41%
16mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Sunday 9/15/19 @ 12:40 PM
251kj
78rpm
38%
16mph
Monday 9/30/19 @ 5:25 PM
✅
485kj
87rpm
46%
20mph
Tuesday 7/2/19 @ 3:6 PM
148kj
74rpm
38%
15mph
Monday 9/9/19 @ 2:11 PM
✅
335kj
92rpm
45%
21mph
Tuesday 8/27/19 @ 1:21 PM
151kj
67rpm
41%
15mph
Tuesday 8/20/19 @ 2:16 PM
✅
319kj
88rpm
45%
20mph
Workouts
270
kj
Tuesday 3/9/21
354
kj
Thursday 1/21/21
273
kj
Sunday 7/5/20
251
kj
Sunday 9/15/19
151
kj
Tuesday 8/27/19