Shake and Bake
Workouts
Saturday 7/2/22 @ 12:57 AM
166kj
69rpm
40%
15mph
Wednesday 6/29/22 @ 8:45 AM
✅
251kj
88rpm
40%
18mph
Monday 6/13/22 @ 3:3 PM
170kj
73rpm
40%
16mph
Monday 5/11/20 @ 8:55 AM
✅
190kj
87rpm
35%
16mph
Thursday 6/17/21 @ 12:44 AM
✅
189kj
74rpm
42%
16mph
Wednesday 6/2/21 @ 9:10 AM
129kj
71rpm
36%
13mph
Monday 3/23/20 @ 3:58 PM
354kj
80rpm
38%
16mph
Saturday 6/12/21 @ 10:17 AM
✅
407kj
69rpm
45%
17mph
Wednesday 11/11/20 @ 1:38 PM
179kj
76rpm
40%
16mph
Thursday 11/12/20 @ 10:17 AM
✅
233kj
88rpm
39%
18mph
Thursday 1/14/21 @ 9:54 PM
91kj
74rpm
41%
16mph
Saturday 1/9/21 @ 5:42 PM
✅
110kj
83rpm
41%
18mph
Monday 12/14/20 @ 1:36 PM
260kj
73rpm
40%
16mph
Monday 12/14/20 @ 9:11 PM
✅
388kj
80rpm
44%
19mph
Friday 11/13/20 @ 1:38 PM
374kj
73rpm
41%
16mph
Sunday 11/15/20 @ 11:47 AM
✅
536kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 7:3 PM
272kj
74rpm
41%
16mph
Wednesday 11/11/20 @ 10:11 AM
✅
373kj
81rpm
43%
18mph
Thursday 2/6/20 @ 2:0 PM
275kj
78rpm
40%
16mph
Friday 5/15/20 @ 8:22 AM
✅
307kj
83rpm
38%
17mph
Workouts
354
kj
Monday 3/23/20
179
kj
Wednesday 11/11/20
260
kj
Monday 12/14/20
374
kj
Friday 11/13/20
272
kj
Tuesday 11/10/20