Shake and Bake
Workouts
Thursday 1/11/24 @ 1:47 PM
✅
303kj
79rpm
36%
15mph
Tuesday 1/9/24 @ 12:1 AM
171kj
81rpm
27%
12mph
Saturday 10/16/21 @ 1:36 PM
✅
284kj
76rpm
40%
16mph
Wednesday 10/13/21 @ 7:39 PM
216kj
86rpm
33%
15mph
Saturday 9/4/21 @ 1:3 PM
✅
220kj
67rpm
40%
15mph
Sunday 5/1/22 @ 4:51 PM
202kj
90rpm
31%
14mph
Monday 5/24/21 @ 12:43 PM
✅
273kj
77rpm
39%
16mph
Monday 5/24/21 @ 7:21 PM
218kj
85rpm
32%
14mph
Sunday 1/9/22 @ 4:14 PM
✅
138kj
72rpm
37%
14mph
Wednesday 9/29/21 @ 3:18 PM
130kj
83rpm
32%
14mph
Tuesday 12/22/20 @ 2:30 PM
✅
122kj
71rpm
43%
16mph
Monday 12/6/21 @ 10:24 PM
96kj
82rpm
35%
15mph
Friday 8/27/21 @ 3:25 PM
✅
287kj
77rpm
41%
17mph
Tuesday 8/24/21 @ 11:29 PM
172kj
84rpm
30%
13mph
Thursday 8/5/21 @ 12:1 PM
✅
364kj
77rpm
40%
16mph
Monday 8/2/21 @ 11:0 AM
274kj
85rpm
33%
14mph
Wednesday 7/28/21 @ 6:17 PM
✅
277kj
73rpm
41%
16mph
Tuesday 6/15/21 @ 12:6 AM
215kj
86rpm
33%
15mph
Friday 1/8/21 @ 2:14 PM
✅
183kj
67rpm
44%
16mph
Monday 1/4/21 @ 4:38 PM
142kj
75rpm
36%
14mph
Workouts
171
kj
Tuesday 1/9/24
130
kj
Wednesday 9/29/21
172
kj
Tuesday 8/24/21
274
kj
Monday 8/2/21
215
kj
Tuesday 6/15/21