Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:0 AM
✅
315kj
86rpm
46%
20mph
Sunday 4/21/24 @ 7:54 PM
277kj
84rpm
44%
19mph
Tuesday 9/14/21 @ 11:21 PM
✅
514kj
85rpm
49%
21mph
Friday 10/15/21 @ 8:48 PM
469kj
81rpm
48%
20mph
Monday 5/24/21 @ 8:3 PM
✅
500kj
89rpm
46%
21mph
Tuesday 11/2/21 @ 11:2 PM
445kj
83rpm
45%
19mph
Friday 11/5/21 @ 9:41 PM
✅
368kj
87rpm
49%
21mph
Wednesday 11/17/21 @ 1:1 PM
264kj
79rpm
46%
19mph
Tuesday 11/9/21 @ 12:27 AM
✅
497kj
90rpm
45%
20mph
Tuesday 11/9/21 @ 10:40 PM
458kj
84rpm
44%
19mph
Tuesday 6/15/21 @ 9:24 PM
✅
474kj
84rpm
47%
20mph
Saturday 6/12/21 @ 5:11 PM
447kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Wednesday 2/3/21 @ 1:0 PM
284kj
90rpm
43%
19mph
Friday 9/25/20 @ 10:50 PM
✅
347kj
86rpm
49%
21mph
Monday 10/12/20 @ 9:37 PM
296kj
89rpm
45%
20mph
Thursday 10/8/20 @ 10:38 PM
✅
324kj
90rpm
45%
20mph
Saturday 9/12/20 @ 2:33 PM
307kj
80rpm
48%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
329kj
93rpm
44%
21mph
Thursday 5/28/20 @ 1:35 PM
272kj
86rpm
44%
19mph
Workouts
277
kj
Sunday 4/21/24
264
kj
Wednesday 11/17/21
447
kj
Saturday 6/12/21
284
kj
Wednesday 2/3/21
272
kj
Thursday 5/28/20