Shake and Bake
Workouts
Monday 7/26/21 @ 7:46 PM
✅
504kj
86rpm
48%
21mph
Tuesday 9/22/20 @ 3:13 PM
406kj
81rpm
45%
19mph
Sunday 1/22/23 @ 10:52 PM
✅
321kj
87rpm
45%
20mph
Tuesday 9/10/19 @ 1:57 AM
214kj
84rpm
40%
17mph
Thursday 8/4/22 @ 11:44 PM
✅
477kj
89rpm
45%
20mph
Tuesday 12/15/20 @ 5:55 PM
393kj
80rpm
45%
19mph
Tuesday 8/24/21 @ 12:21 AM
✅
530kj
86rpm
49%
21mph
Friday 3/5/21 @ 10:57 PM
393kj
81rpm
45%
19mph
Tuesday 5/11/21 @ 4:29 PM
✅
657kj
86rpm
47%
21mph
Monday 1/11/21 @ 1:7 AM
548kj
83rpm
44%
19mph
Wednesday 1/27/21 @ 11:55 PM
✅
490kj
87rpm
47%
21mph
Monday 6/1/20 @ 6:49 PM
376kj
88rpm
41%
18mph
Friday 1/22/21 @ 2:59 PM
✅
621kj
85rpm
47%
20mph
Sunday 4/26/20 @ 8:4 PM
444kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 3:46 PM
✅
623kj
88rpm
45%
20mph
Wednesday 11/25/20 @ 4:8 PM
517kj
84rpm
42%
18mph
Thursday 6/4/20 @ 11:32 PM
✅
619kj
86rpm
46%
20mph
Friday 6/5/20 @ 2:33 PM
508kj
86rpm
42%
19mph
Thursday 4/30/20 @ 5:0 PM
✅
631kj
89rpm
45%
20mph
Friday 5/1/20 @ 7:36 PM
502kj
81rpm
43%
18mph
Workouts
393
kj
Tuesday 12/15/20
393
kj
Friday 3/5/21
548
kj
Monday 1/11/21
376
kj
Monday 6/1/20
444
kj
Sunday 4/26/20
517
kj
Wednesday 11/25/20
508
kj
Friday 6/5/20