Shake and Bake
Workouts
Tuesday 11/7/23 @ 10:12 AM
✅
392kj
87rpm
42%
19mph
Thursday 7/15/21 @ 8:9 PM
272kj
80rpm
39%
16mph
Wednesday 11/13/19 @ 3:11 PM
281kj
85rpm
37%
16mph
Friday 3/24/23 @ 3:35 PM
✅
281kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 12:42 PM
✅
347kj
84rpm
41%
18mph
Friday 6/17/22 @ 2:27 PM
284kj
82rpm
38%
16mph
Monday 1/10/22 @ 10:16 AM
✅
387kj
84rpm
43%
19mph
Monday 4/11/22 @ 7:35 PM
263kj
82rpm
38%
16mph
Wednesday 7/7/21 @ 11:35 AM
✅
157kj
89rpm
40%
18mph
Monday 3/21/22 @ 11:47 PM
106kj
76rpm
38%
15mph
Monday 12/27/21 @ 11:31 AM
✅
158kj
88rpm
40%
18mph
Thursday 9/30/21 @ 11:59 PM
104kj
87rpm
34%
15mph
Wednesday 10/13/21 @ 12:12 PM
✅
131kj
82rpm
39%
17mph
Thursday 9/30/21 @ 11:25 PM
116kj
83rpm
36%
16mph
Tuesday 7/13/21 @ 11:59 AM
✅
243kj
81rpm
44%
18mph
Tuesday 7/13/21 @ 5:8 PM
160kj
74rpm
38%
15mph
Wednesday 4/22/20 @ 12:2 PM
✅
441kj
87rpm
39%
17mph
Tuesday 5/25/21 @ 7:43 PM
397kj
77rpm
41%
17mph
Wednesday 4/1/20 @ 10:14 PM
✅
328kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 5:5 PM
199kj
78rpm
34%
14mph
Workouts
272
kj
Thursday 7/15/21