Shake and Bake
Workouts
Sunday 7/26/20 @ 5:11 PM
402kj
76rpm
46%
19mph
Saturday 7/25/20 @ 5:34 PM
✅
432kj
92rpm
42%
20mph
Thursday 5/14/20 @ 11:57 AM
281kj
69rpm
61%
23mph
Saturday 10/17/20 @ 3:12 PM
✅
285kj
88rpm
51%
23mph
Monday 12/6/21 @ 11:44 AM
313kj
72rpm
44%
17mph
Monday 1/20/20 @ 10:49 AM
✅
405kj
94rpm
41%
19mph
Monday 3/23/20 @ 11:1 AM
✅
464kj
76rpm
50%
20mph
Monday 3/23/20 @ 10:4 AM
401kj
89rpm
42%
19mph
Saturday 5/15/21 @ 11:0 AM
562kj
75rpm
48%
19mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Saturday 3/20/21 @ 11:32 AM
143kj
75rpm
44%
17mph
Wednesday 3/24/21 @ 5:26 PM
✅
202kj
83rpm
47%
20mph
Sunday 9/6/20 @ 4:53 PM
✅
271kj
82rpm
45%
19mph
Thursday 6/18/20 @ 4:36 PM
258kj
92rpm
41%
19mph
Thursday 1/28/21 @ 12:5 PM
✅
455kj
75rpm
50%
20mph
Monday 6/1/20 @ 9:47 AM
427kj
91rpm
42%
19mph
Saturday 5/9/20 @ 6:15 PM
254kj
74rpm
47%
18mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Sunday 3/22/20 @ 4:10 PM
✅
107kj
64rpm
58%
20mph
Sunday 3/15/20 @ 6:56 PM
93kj
74rpm
50%
19mph
Workouts
402
kj
Sunday 7/26/20
313
kj
Monday 12/6/21
401
kj
Monday 3/23/20
562
kj
Saturday 5/15/21
258
kj
Thursday 6/18/20
427
kj
Monday 6/1/20
254
kj
Saturday 5/9/20