Shake and Bake
VS
Workouts
Friday 10/30/20 @ 2:46 PM
✅
353kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 10:45 PM
279kj
76rpm
41%
16mph
Saturday 5/22/21 @ 5:8 PM
✅
381kj
92rpm
39%
18mph
Tuesday 11/2/21 @ 9:22 PM
233kj
82rpm
34%
15mph
Tuesday 10/12/21 @ 9:56 PM
✅
380kj
82rpm
43%
18mph
Friday 10/15/21 @ 9:19 PM
241kj
74rpm
39%
15mph
Monday 11/9/20 @ 4:39 PM
✅
368kj
85rpm
42%
18mph
Monday 11/9/20 @ 9:25 PM
279kj
70rpm
43%
16mph
Monday 3/22/21 @ 8:6 PM
✅
378kj
84rpm
43%
19mph
Saturday 5/1/21 @ 10:36 PM
258kj
66rpm
43%
16mph
Wednesday 12/16/20 @ 11:47 PM
✅
225kj
84rpm
41%
18mph
Wednesday 12/16/20 @ 12:21 AM
197kj
79rpm
41%
17mph
Thursday 11/5/20 @ 11:59 PM
✅
236kj
86rpm
41%
18mph
Thursday 9/10/20 @ 2:53 PM
174kj
79rpm
38%
16mph
Friday 9/25/20 @ 1:19 PM
✅
390kj
85rpm
42%
18mph
Monday 9/28/20 @ 8:32 PM
290kj
80rpm
39%
16mph
Sunday 8/2/20 @ 1:22 PM
✅
474kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 2:21 PM
351kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 4:21 PM
✅
234kj
81rpm
43%
18mph
Sunday 8/16/20 @ 11:19 PM
210kj
78rpm
42%
17mph
engineerspinsnc
Winston-Salem, NC
112
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
279
kj
Tuesday 11/17/20
279
kj
Monday 11/9/20
258
kj
Saturday 5/1/21
197
kj
Wednesday 12/16/20
174
kj
Thursday 9/10/20
351
kj
Wednesday 9/9/20
210
kj
Sunday 8/16/20