Shake and Bake
VS
Workouts
Saturday 4/16/22 @ 1:29 PM
✅
394kj
88rpm
42%
19mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Saturday 8/21/21 @ 2:37 PM
✅
539kj
87rpm
43%
19mph
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Sunday 8/15/21 @ 2:59 PM
✅
405kj
89rpm
41%
18mph
Tuesday 8/17/21 @ 12:18 AM
359kj
78rpm
44%
18mph
Thursday 8/12/21 @ 4:12 PM
532kj
85rpm
43%
19mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Monday 6/21/21 @ 12:52 PM
✅
368kj
89rpm
41%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 5:31 PM
✅
404kj
89rpm
42%
19mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 2:17 PM
✅
235kj
94rpm
38%
18mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Wednesday 10/21/20 @ 4:10 PM
227kj
84rpm
41%
18mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 3:16 PM
✅
381kj
87rpm
42%
18mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Wednesday 8/26/20 @ 4:0 PM
✅
374kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
engineerspinsnc
Winston-Salem, NC
158
🔥
VS
amrick
Los Angeles
25
Workouts
317
kj
Tuesday 7/20/21
323
kj
Thursday 2/4/21
214
kj
Sunday 9/6/20
227
kj
Wednesday 10/21/20
330
kj
Wednesday 8/26/20