Shake and Bake
Workouts
Wednesday 3/2/22 @ 9:59 PM
✅
206kj
72rpm
45%
17mph
Sunday 3/6/22 @ 2:10 PM
200kj
63rpm
47%
16mph
Friday 3/5/21 @ 12:27 AM
✅
251kj
67rpm
51%
18mph
Saturday 3/6/21 @ 1:58 PM
208kj
62rpm
48%
17mph
Wednesday 12/16/20 @ 12:27 AM
✅
265kj
81rpm
46%
19mph
Wednesday 12/23/20 @ 1:23 PM
224kj
66rpm
48%
17mph
Wednesday 9/9/20 @ 11:29 PM
24kj
78rpm
0%
6mph
Wednesday 9/9/20 @ 11:19 PM
✅
276kj
72rpm
49%
19mph
Tuesday 7/28/20 @ 9:36 PM
7kj
54rpm
0%
4mph
Monday 7/20/20 @ 11:44 AM
✅
102kj
63rpm
49%
16mph
Tuesday 6/16/20 @ 5:23 PM
13kj
67rpm
0%
5mph
Thursday 4/9/20 @ 1:24 PM
✅
131kj
64rpm
46%
16mph
Saturday 5/9/20 @ 1:58 PM
232kj
65rpm
51%
18mph
Saturday 5/9/20 @ 1:57 PM
✅
317kj
76rpm
51%
20mph
Saturday 3/28/20 @ 1:57 PM
264kj
74rpm
50%
19mph
Saturday 3/28/20 @ 1:53 PM
✅
269kj
74rpm
48%
19mph
Monday 2/24/20 @ 4:40 PM
✅
421kj
70rpm
52%
19mph
Saturday 2/15/20 @ 2:53 PM
367kj
69rpm
48%
18mph
Friday 1/10/20 @ 1:27 AM
✅
240kj
76rpm
46%
18mph
Saturday 1/11/20 @ 1:48 PM
229kj
68rpm
48%
17mph
Workouts
208
kj
Saturday 3/6/21
224
kj
Wednesday 12/23/20
232
kj
Saturday 5/9/20
229
kj
Saturday 1/11/20