Shake and Bake
Workouts
Thursday 1/11/24 @ 4:17 PM
✅
95kj
79rpm
40%
17mph
Tuesday 1/23/24 @ 2:19 PM
80kj
78rpm
37%
15mph
Wednesday 11/1/23 @ 1:56 PM
✅
98kj
72rpm
44%
17mph
Saturday 11/4/23 @ 1:8 PM
95kj
76rpm
41%
17mph
Wednesday 7/29/20 @ 1:19 AM
15kj
55rpm
0%
4mph
Thursday 7/30/20 @ 8:34 PM
✅
196kj
85rpm
39%
17mph
Thursday 7/23/20 @ 9:58 PM
14kj
51rpm
0%
4mph
Thursday 7/23/20 @ 9:50 PM
✅
184kj
76rpm
41%
16mph
Thursday 4/23/20 @ 10:27 PM
✅
256kj
71rpm
50%
19mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Friday 3/27/20 @ 2:33 PM
✅
145kj
70rpm
47%
18mph
Friday 3/27/20 @ 8:19 PM
133kj
81rpm
41%
17mph
Friday 3/13/20 @ 12:26 AM
✅
272kj
71rpm
51%
19mph
Saturday 3/14/20 @ 2:23 PM
201kj
76rpm
43%
17mph
Saturday 11/2/19 @ 9:14 PM
✅
242kj
72rpm
48%
18mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Wednesday 6/5/19 @ 9:45 AM
✅
238kj
74rpm
48%
18mph
Saturday 6/1/19 @ 6:33 PM
182kj
72rpm
43%
16mph
Wednesday 3/27/19 @ 9:14 AM
✅
247kj
82rpm
44%
18mph
Monday 3/25/19 @ 8:20 PM
173kj
74rpm
41%
16mph
Workouts
14
kj
Thursday 7/23/20