Shake and Bake

Workouts

Friday 6/24/22 @ 6:27 PM
✅
218kj
81rpm
42%
17mph
30 min 90s Ride
Kendall Toole
Monday 6/27/22 @ 3:58 PM
178kj
68rpm
44%
16mph
Friday 9/20/19 @ 5:17 PM
✅
238kj
83rpm
42%
18mph
30 min 90s Pop Ride
Kendall Toole
Saturday 9/21/19 @ 2:58 PM
216kj
74rpm
45%
17mph

Workouts

30 min 90s Ride
Kendall Toole
✅ 218 kj
Friday 6/24/22
178 kj
Monday 6/27/22
30 min 90s Pop Ride
Kendall Toole
✅ 238 kj
Friday 9/20/19
216 kj
Saturday 9/21/19