Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:34 PM
✅
621kj
94rpm
49%
23mph
Saturday 9/25/21 @ 10:37 PM
351kj
91rpm
41%
18mph
Saturday 7/1/23 @ 6:19 PM
✅
407kj
84rpm
44%
19mph
Friday 6/23/23 @ 9:52 PM
390kj
88rpm
42%
19mph
Monday 8/17/20 @ 6:53 PM
✅
986kj
91rpm
53%
24mph
Monday 2/20/23 @ 10:5 PM
533kj
89rpm
42%
19mph
Saturday 12/3/22 @ 7:9 PM
✅
468kj
80rpm
47%
20mph
Friday 12/9/22 @ 5:57 PM
385kj
92rpm
40%
18mph
Wednesday 2/19/20 @ 2:45 AM
✅
430kj
88rpm
51%
23mph
Saturday 11/12/22 @ 11:47 PM
239kj
92rpm
40%
18mph
Tuesday 9/27/22 @ 10:27 PM
✅
978kj
79rpm
50%
21mph
Sunday 9/25/22 @ 2:43 PM
786kj
87rpm
43%
19mph
Thursday 9/15/22 @ 10:53 PM
✅
487kj
81rpm
48%
21mph
Thursday 9/22/22 @ 10:33 PM
409kj
91rpm
41%
19mph
Monday 10/25/21 @ 10:4 PM
✅
508kj
82rpm
48%
20mph
Monday 10/25/21 @ 10:47 AM
380kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 6:48 PM
✅
458kj
92rpm
51%
23mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Saturday 8/7/21 @ 6:25 PM
✅
347kj
88rpm
47%
21mph
Tuesday 8/10/21 @ 9:6 AM
212kj
97rpm
37%
17mph
Workouts
351
kj
Saturday 9/25/21
390
kj
Friday 6/23/23
239
kj
Saturday 11/12/22
786
kj
Sunday 9/25/22
178
kj
Tuesday 8/24/21
212
kj
Tuesday 8/10/21