Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:38 PM
✅
754kj
89rpm
47%
21mph
Sunday 12/3/23 @ 3:5 PM
634kj
86rpm
45%
20mph
Wednesday 1/25/23 @ 7:24 PM
175kj
72rpm
40%
16mph
Wednesday 9/20/23 @ 5:23 PM
✅
326kj
84rpm
47%
21mph
Sunday 1/29/23 @ 8:50 PM
232kj
75rpm
45%
18mph
Saturday 9/2/23 @ 1:30 PM
✅
282kj
80rpm
45%
20mph
Tuesday 9/27/22 @ 1:43 AM
✅
222kj
80rpm
49%
21mph
Monday 9/26/22 @ 5:25 PM
196kj
77rpm
49%
20mph
Tuesday 8/30/22 @ 10:56 AM
✅
425kj
85rpm
52%
23mph
Friday 8/12/22 @ 6:55 PM
326kj
77rpm
51%
20mph
Saturday 4/30/22 @ 4:49 PM
229kj
74rpm
44%
18mph
Sunday 4/24/22 @ 1:43 PM
✅
232kj
78rpm
44%
18mph
Sunday 11/7/21 @ 10:11 PM
✅
572kj
89rpm
47%
21mph
Wednesday 4/20/22 @ 7:6 PM
433kj
89rpm
42%
19mph
Wednesday 2/16/22 @ 2:36 AM
87kj
78rpm
45%
19mph
Tuesday 2/15/22 @ 3:14 PM
✅
151kj
69rpm
63%
23mph
Sunday 1/9/22 @ 5:5 PM
80kj
86rpm
40%
18mph
Friday 11/26/21 @ 7:5 PM
✅
89kj
93rpm
41%
19mph
Thursday 11/25/21 @ 6:31 PM
✅
462kj
93rpm
51%
23mph
Thursday 11/25/21 @ 6:29 PM
341kj
86rpm
48%
21mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
Workouts
634
kj
Sunday 12/3/23
175
kj
Wednesday 1/25/23