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drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
Tuesday 3/7/23 @ 3:2 AM
169
kj
65
rpm
43
%
16
mph
30 min 90s Rock Ride
Ben Alldis
View Class
Share
Tuesday 4/11/23 @ 1:23 AM
β
306
kj
70
rpm
53
%
20
mph
Saturday 4/17/21 @ 7:37 PM
88
kj
90
rpm
41
%
19
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 5/12/22 @ 12:22 AM
β
108
kj
62
rpm
59
%
20
mph
Sunday 2/13/22 @ 5:46 PM
β
99
kj
79
rpm
47
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 10/30/19 @ 1:46 AM
61
kj
67
rpm
44
%
16
mph
Sunday 1/23/22 @ 12:43 AM
β
235
kj
89
rpm
46
%
21
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Thursday 2/3/22 @ 12:39 AM
210
kj
63
rpm
58
%
20
mph
Sunday 9/5/21 @ 7:19 PM
β
709
kj
90
rpm
52
%
24
mph
45 min 80s Ride
Ben Alldis
View Class
Share
Monday 9/6/21 @ 4:0 PM
457
kj
70
rpm
53
%
20
mph
Sunday 1/31/21 @ 8:7 AM
β
697
kj
85
rpm
48
%
21
mph
60 min Climb Ride
Ben Alldis
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Share
Saturday 8/8/20 @ 4:5 PM
630
kj
63
rpm
59
%
20
mph
Wednesday 8/26/20 @ 8:50 PM
β
438
kj
88
rpm
52
%
23
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Saturday 10/10/20 @ 4:4 PM
282
kj
76
rpm
48
%
19
mph
Thursday 9/17/20 @ 8:29 PM
β
527
kj
90
rpm
55
%
25
mph
30 min House Ride
Ben Alldis
View Class
Share
Saturday 9/19/20 @ 4:5 PM
401
kj
60
rpm
65
%
22
mph
Sunday 6/21/20 @ 2:51 AM
β
193
kj
85
rpm
50
%
22
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 6/27/20 @ 4:21 PM
107
kj
81
rpm
41
%
17
mph
Saturday 5/30/20 @ 4:28 PM
kj
rpm
%
0
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Saturday 5/30/20 @ 4:26 PM
β
207
kj
64
rpm
57
%
20
mph
Previous Workouts
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
123 π₯
Beat alli_can
VS
alli_can
Phoenix π΅βοΈ
40
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Ben Alldis
View Class
Share
169
kj
Tuesday 3/7/23
β
306
kj
Tuesday 4/11/23
10 min Climb Ride
Ben Alldis
View Class
Share
88
kj
Saturday 4/17/21
β
108
kj
Thursday 5/12/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
99
kj
Sunday 2/13/22
61
kj
Wednesday 10/30/19
20 min Climb Ride
Ben Alldis
View Class
Share
β
235
kj
Sunday 1/23/22
210
kj
Thursday 2/3/22
45 min 80s Ride
Ben Alldis
View Class
Share
β
709
kj
Sunday 9/5/21
457
kj
Monday 9/6/21
60 min Climb Ride
Ben Alldis
View Class
Share
β
697
kj
Sunday 1/31/21
630
kj
Saturday 8/8/20
30 min 80s Rock Ride
Ben Alldis
View Class
Share
β
438
kj
Wednesday 8/26/20
282
kj
Saturday 10/10/20
30 min House Ride
Ben Alldis
View Class
Share
β
527
kj
Thursday 9/17/20
401
kj
Saturday 9/19/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
β
193
kj
Sunday 6/21/20
107
kj
Saturday 6/27/20
20 min Climb Ride
Ben Alldis
View Class
Share
kj
Saturday 5/30/20
β
207
kj
Saturday 5/30/20
Previous Workouts
Next Workouts