Shake and Bake
Workouts
Thursday 11/12/20 @ 6:52 PM
157kj
84rpm
36%
15mph
Sunday 11/1/20 @ 8:7 PM
✅
195kj
74rpm
42%
17mph
Wednesday 1/5/22 @ 4:16 PM
✅
187kj
81rpm
39%
16mph
Tuesday 1/4/22 @ 3:39 PM
171kj
84rpm
36%
16mph
Sunday 6/12/22 @ 2:19 PM
243kj
82rpm
36%
15mph
Friday 6/3/22 @ 2:52 PM
✅
266kj
79rpm
39%
16mph
Saturday 1/22/22 @ 5:55 PM
✅
211kj
85rpm
39%
17mph
Friday 10/8/21 @ 4:37 PM
186kj
90rpm
36%
16mph
Monday 8/30/21 @ 9:0 PM
283kj
82rpm
38%
16mph
Tuesday 11/10/20 @ 5:22 PM
✅
295kj
90rpm
37%
17mph
Tuesday 6/8/21 @ 8:48 PM
242kj
81rpm
37%
15mph
Monday 6/14/21 @ 6:44 PM
✅
286kj
83rpm
39%
17mph
Monday 5/24/21 @ 12:45 PM
✅
295kj
74rpm
41%
16mph
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Thursday 5/20/21 @ 12:15 PM
398kj
81rpm
39%
17mph
Wednesday 5/19/21 @ 3:47 PM
✅
425kj
88rpm
38%
17mph
Monday 5/3/21 @ 2:56 PM
272kj
80rpm
38%
16mph
Monday 8/3/20 @ 2:17 PM
✅
292kj
76rpm
42%
17mph
Friday 12/18/20 @ 7:42 PM
✅
202kj
81rpm
41%
17mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Workouts
157
kj
Thursday 11/12/20
171
kj
Tuesday 1/4/22
243
kj
Sunday 6/12/22
186
kj
Friday 10/8/21
283
kj
Monday 8/30/21
242
kj
Tuesday 6/8/21
182
kj
Monday 12/21/20