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Shake and Bake
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 2:2 PM
409
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 2:6 AM
✅
1103
kj
98
rpm
53
%
25
mph
Saturday 7/24/21 @ 9:17 PM
288
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 3:34 PM
✅
731
kj
93
rpm
52
%
24
mph
Thursday 2/4/21 @ 12:7 PM
200
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/7/21 @ 11:15 PM
✅
408
kj
99
rpm
46
%
22
mph
Thursday 2/18/21 @ 12:29 PM
186
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 2:12 AM
✅
470
kj
92
rpm
52
%
24
mph
Friday 3/5/21 @ 12:31 PM
✅
326
kj
73
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 12:25 AM
324
kj
0
rpm
0
%
0
mph
Friday 9/4/20 @ 10:27 AM
162
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 5:44 PM
✅
451
kj
100
rpm
48
%
23
mph
Saturday 9/26/20 @ 4:55 PM
430
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 10:44 PM
✅
1212
kj
98
rpm
55
%
26
mph
Saturday 8/29/20 @ 2:48 PM
418
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 9:46 PM
✅
1072
kj
88
rpm
56
%
25
mph
Sunday 6/23/19 @ 12:54 PM
441
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:37 PM
✅
444
kj
0
rpm
0
%
0
mph
Friday 4/17/20 @ 11:33 AM
✅
294
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:15 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 1/24/21
✅
1103
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Saturday 7/24/21
✅
731
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Thursday 2/4/21
✅
408
kj
Monday 6/7/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Thursday 2/18/21
✅
470
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 3/5/21
324
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Friday 9/4/20
✅
451
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Saturday 9/26/20
✅
1212
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 8/29/20
✅
1072
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 6/23/19
✅
444
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
294
kj
Friday 4/17/20
kj
Thursday 4/16/20
Previous Workouts
Next Workouts