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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 5:17 PM
115
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Tuesday 1/2/24 @ 3:14 PM
✅
182
kj
81
rpm
37
%
16
mph
Tuesday 1/26/21 @ 4:49 PM
227
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 10:41 AM
✅
371
kj
81
rpm
43
%
18
mph
Tuesday 11/7/23 @ 1:32 PM
121
kj
71
rpm
34
%
13
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 11/1/23 @ 12:37 PM
✅
180
kj
76
rpm
39
%
16
mph
Thursday 10/5/23 @ 2:37 PM
182
kj
67
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Saturday 10/7/23 @ 2:12 PM
✅
275
kj
75
rpm
40
%
16
mph
Saturday 5/7/22 @ 2:3 PM
272
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/8/22 @ 11:20 AM
✅
357
kj
79
rpm
38
%
16
mph
Sunday 2/2/20 @ 5:51 PM
204
kj
73
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 1/27/20 @ 9:4 PM
✅
319
kj
80
rpm
42
%
17
mph
Thursday 7/22/21 @ 11:58 AM
204
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/21/21 @ 3:52 PM
✅
334
kj
84
rpm
41
%
18
mph
Monday 4/26/21 @ 7:57 PM
215
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/27/21 @ 9:44 AM
✅
355
kj
79
rpm
43
%
18
mph
Monday 11/11/19 @ 9:16 PM
216
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/29/19 @ 10:10 AM
✅
373
kj
79
rpm
44
%
18
mph
Wednesday 7/24/19 @ 9:18 PM
38
kj
84
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 3/1/19 @ 5:35 PM
✅
53
kj
80
rpm
38
%
15
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
115
kj
Wednesday 1/3/24
✅
182
kj
Tuesday 1/2/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 1/26/21
✅
371
kj
Monday 1/25/21
30 min Power Zone Ride
Denis Morton
View Class
Share
121
kj
Tuesday 11/7/23
✅
180
kj
Wednesday 11/1/23
45 min Power Zone Ride
Denis Morton
View Class
Share
182
kj
Thursday 10/5/23
✅
275
kj
Saturday 10/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Saturday 5/7/22
✅
357
kj
Sunday 5/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Sunday 2/2/20
✅
319
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 7/22/21
✅
334
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Monday 4/26/21
✅
355
kj
Tuesday 4/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 11/11/19
✅
373
kj
Monday 7/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Wednesday 7/24/19
✅
53
kj
Friday 3/1/19
Previous Workouts
Next Workouts