Shake and Bake
Workouts
Sunday 9/26/21 @ 9:8 PM
222kj
80rpm
35%
15mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Saturday 6/17/23 @ 1:42 PM
189kj
71rpm
35%
14mph
Friday 1/20/23 @ 2:3 AM
✅
362kj
86rpm
41%
18mph
Monday 6/8/20 @ 2:39 PM
232kj
73rpm
39%
15mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Wednesday 4/29/20 @ 8:15 PM
217kj
75rpm
36%
14mph
Friday 6/28/19 @ 1:41 PM
✅
359kj
85rpm
41%
18mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Friday 8/9/19 @ 12:59 PM
211kj
79rpm
35%
15mph
Thursday 11/21/19 @ 2:16 AM
✅
369kj
83rpm
43%
18mph
Sunday 5/5/19 @ 8:2 PM
259kj
73rpm
35%
14mph
Sunday 5/5/19 @ 1:9 AM
✅
515kj
83rpm
43%
19mph
Friday 2/15/19 @ 11:22 AM
166kj
78rpm
32%
13mph
Friday 2/15/19 @ 1:34 PM
✅
347kj
82rpm
41%
18mph
Thursday 1/31/19 @ 10:14 AM
143kj
75rpm
31%
12mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Saturday 1/19/19 @ 5:43 PM
204kj
77rpm
31%
13mph
Saturday 1/19/19 @ 11:49 PM
✅
474kj
85rpm
41%
18mph
Workouts
222
kj
Sunday 9/26/21
189
kj
Saturday 6/17/23
132
kj
Sunday 1/19/20
211
kj
Friday 8/9/19
143
kj
Thursday 1/31/19
204
kj
Saturday 1/19/19