Shake and Bake
Workouts
Tuesday 11/10/20 @ 1:47 PM
216kj
81rpm
35%
15mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Tuesday 5/23/23 @ 12:52 PM
129kj
79rpm
33%
14mph
Friday 3/19/21 @ 12:20 AM
✅
193kj
100rpm
34%
17mph
Saturday 7/18/20 @ 3:0 PM
263kj
76rpm
33%
13mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Monday 11/1/21 @ 7:37 PM
205kj
77rpm
33%
13mph
Tuesday 11/2/21 @ 12:5 AM
✅
306kj
67rpm
45%
16mph
Thursday 3/24/22 @ 7:43 PM
241kj
69rpm
36%
14mph
Sunday 3/27/22 @ 2:24 PM
✅
333kj
76rpm
39%
15mph
Monday 11/22/21 @ 12:59 PM
288kj
77rpm
36%
15mph
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Sunday 10/24/21 @ 4:56 PM
253kj
75rpm
35%
14mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Friday 10/15/21 @ 2:41 PM
369kj
75rpm
37%
15mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Tuesday 12/15/20 @ 8:24 PM
215kj
77rpm
36%
15mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Wednesday 7/29/20 @ 11:27 AM
164kj
77rpm
38%
15mph
Thursday 7/16/20 @ 11:25 PM
✅
165kj
78rpm
38%
16mph
Workouts
216
kj
Tuesday 11/10/20
129
kj
Tuesday 5/23/23
263
kj
Saturday 7/18/20
241
kj
Thursday 3/24/22
288
kj
Monday 11/22/21
253
kj
Sunday 10/24/21
369
kj
Friday 10/15/21
215
kj
Tuesday 12/15/20
164
kj
Wednesday 7/29/20