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Shake and Bake
downtown_brown
Lavallette, NJ
6
Beat adinag_tri
VS
adinag_tri
#Strongeru
137 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 4:10 PM
217
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 1:34 PM
✅
297
kj
81
rpm
40
%
17
mph
Thursday 11/4/21 @ 12:48 PM
204
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/29/21 @ 3:49 PM
✅
295
kj
87
rpm
37
%
16
mph
Tuesday 12/8/20 @ 12:26 PM
228
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 6:48 PM
✅
320
kj
75
rpm
45
%
18
mph
Friday 2/19/21 @ 3:49 PM
142
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 4:42 PM
✅
194
kj
86
rpm
38
%
17
mph
Tuesday 9/29/20 @ 6:14 PM
148
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Friday 4/3/20 @ 1:28 PM
✅
193
kj
87
rpm
37
%
17
mph
Sunday 1/24/21 @ 4:14 PM
271
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:58 PM
✅
375
kj
89
rpm
37
%
16
mph
Tuesday 12/1/20 @ 1:39 PM
228
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 4:20 PM
✅
325
kj
84
rpm
39
%
17
mph
Saturday 6/6/20 @ 12:5 PM
269
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 12:23 PM
✅
428
kj
88
rpm
39
%
17
mph
Thursday 4/16/20 @ 7:6 PM
200
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 1:29 PM
✅
301
kj
86
rpm
38
%
17
mph
Monday 10/7/19 @ 10:9 PM
✅
216
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 4:15 PM
170
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
6
Beat adinag_tri
VS
adinag_tri
#Strongeru
137 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Tuesday 8/24/21
✅
297
kj
Wednesday 3/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
204
kj
Thursday 11/4/21
✅
295
kj
Thursday 7/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Tuesday 12/8/20
✅
320
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Friday 2/19/21
✅
194
kj
Wednesday 9/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Tuesday 9/29/20
✅
193
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 1/24/21
✅
375
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Tuesday 12/1/20
✅
325
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 6/6/20
✅
428
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Thursday 4/16/20
✅
301
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
216
kj
Monday 10/7/19
170
kj
Saturday 1/11/20
Previous Workouts
Next Workouts