Shake and Bake
Workouts
Wednesday 8/30/23 @ 4:13 PM
✅
574kj
86rpm
48%
21mph
Thursday 10/28/21 @ 11:38 PM
281kj
81rpm
34%
15mph
Tuesday 12/15/20 @ 11:28 PM
✅
380kj
80rpm
50%
21mph
Wednesday 5/3/23 @ 12:16 AM
110kj
83rpm
30%
13mph
Monday 7/22/19 @ 11:8 PM
✅
601kj
83rpm
52%
22mph
Sunday 5/31/20 @ 11:22 PM
307kj
79rpm
41%
17mph
Monday 7/1/19 @ 10:55 PM
✅
590kj
83rpm
50%
21mph
Wednesday 6/26/19 @ 12:12 AM
333kj
82rpm
40%
17mph
Saturday 4/18/20 @ 7:50 PM
✅
762kj
82rpm
49%
21mph
Saturday 2/22/20 @ 10:14 PM
378kj
82rpm
36%
15mph
Monday 1/20/20 @ 1:30 AM
✅
582kj
83rpm
51%
22mph
Tuesday 11/26/19 @ 1:9 AM
302kj
79rpm
40%
17mph
Monday 6/10/19 @ 4:32 PM
✅
830kj
79rpm
54%
22mph
Friday 8/23/19 @ 10:28 PM
436kj
74rpm
44%
17mph
Saturday 6/15/19 @ 5:46 PM
✅
75kj
77rpm
44%
18mph
Sunday 2/10/19 @ 9:16 PM
36kj
80rpm
31%
13mph
Monday 4/22/19 @ 10:0 PM
✅
589kj
89rpm
47%
21mph
Sunday 4/28/19 @ 3:13 PM
264kj
86rpm
31%
14mph
Wednesday 1/9/19 @ 11:14 PM
✅
452kj
85rpm
46%
20mph
Tuesday 1/8/19 @ 11:13 PM
290kj
87rpm
37%
16mph
Workouts
281
kj
Thursday 10/28/21
110
kj
Wednesday 5/3/23
307
kj
Sunday 5/31/20
302
kj
Tuesday 11/26/19
436
kj
Friday 8/23/19
290
kj
Tuesday 1/8/19