Shake and Bake
Workouts
Monday 3/27/23 @ 8:36 PM
✅
400kj
87rpm
42%
19mph
Friday 3/24/23 @ 8:28 PM
290kj
91rpm
36%
17mph
Thursday 2/23/23 @ 7:34 PM
✅
193kj
83rpm
44%
19mph
Wednesday 12/21/22 @ 10:24 PM
142kj
90rpm
38%
17mph
Saturday 5/22/21 @ 10:59 PM
54kj
85rpm
35%
15mph
Monday 2/22/21 @ 10:0 PM
✅
59kj
88rpm
36%
16mph
Wednesday 4/14/21 @ 9:33 PM
✅
256kj
78rpm
54%
21mph
Thursday 7/2/20 @ 9:44 PM
137kj
83rpm
40%
17mph
Saturday 12/19/20 @ 10:23 PM
✅
778kj
80rpm
53%
22mph
Wednesday 4/22/20 @ 9:42 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 11:2 PM
✅
845kj
84rpm
52%
22mph
Wednesday 8/12/20 @ 9:21 PM
420kj
86rpm
39%
17mph
Friday 4/10/20 @ 10:5 PM
✅
330kj
81rpm
49%
20mph
Tuesday 4/28/20 @ 9:51 PM
227kj
82rpm
43%
18mph
Sunday 4/19/20 @ 6:27 PM
✅
328kj
89rpm
43%
19mph
Tuesday 3/24/20 @ 8:42 PM
207kj
97rpm
35%
17mph
Friday 9/20/19 @ 11:47 PM
✅
614kj
83rpm
52%
22mph
Friday 9/27/19 @ 7:33 PM
322kj
91rpm
38%
17mph
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Monday 2/3/20 @ 9:53 PM
336kj
81rpm
37%
15mph
Workouts
290
kj
Friday 3/24/23
kj
Wednesday 4/22/20
420
kj
Wednesday 8/12/20
322
kj
Friday 9/27/19
336
kj
Monday 2/3/20