Shake and Bake
Workouts
Tuesday 7/26/22 @ 10:8 PM
✅
95kj
79rpm
47%
19mph
Saturday 10/30/21 @ 4:36 PM
54kj
67rpm
41%
14mph
Friday 7/15/22 @ 3:56 PM
✅
204kj
66rpm
47%
17mph
Tuesday 7/19/22 @ 9:43 PM
197kj
68rpm
44%
16mph
Wednesday 4/7/21 @ 6:14 PM
✅
239kj
79rpm
51%
21mph
Thursday 4/8/21 @ 9:49 PM
163kj
83rpm
42%
18mph
Thursday 4/1/21 @ 12:24 PM
✅
280kj
69rpm
51%
19mph
Tuesday 3/30/21 @ 11:32 PM
248kj
74rpm
48%
18mph
Monday 1/25/21 @ 6:49 PM
✅
193kj
69rpm
50%
19mph
Sunday 1/3/21 @ 11:26 PM
187kj
75rpm
48%
19mph
Wednesday 6/24/20 @ 6:15 PM
✅
202kj
82rpm
48%
20mph
Wednesday 6/17/20 @ 10:48 PM
160kj
77rpm
46%
18mph
Friday 4/3/20 @ 9:7 PM
✅
225kj
73rpm
54%
20mph
Sunday 4/5/20 @ 9:45 PM
162kj
72rpm
47%
18mph
Saturday 3/28/20 @ 1:59 PM
✅
353kj
74rpm
55%
21mph
Wednesday 4/1/20 @ 12:8 AM
208kj
59rpm
50%
16mph
Saturday 2/22/20 @ 9:59 PM
✅
248kj
74rpm
46%
18mph
Friday 2/21/20 @ 6:19 PM
202kj
63rpm
48%
16mph
Monday 1/13/20 @ 3:45 PM
141kj
75rpm
37%
15mph
Tuesday 1/14/20 @ 8:36 PM
✅
206kj
70rpm
45%
17mph
Workouts
197
kj
Tuesday 7/19/22
202
kj
Friday 2/21/20