Shake and Bake
Workouts
Saturday 11/28/20 @ 3:45 PM
366kj
85rpm
37%
16mph
Friday 2/21/20 @ 7:34 PM
✅
391kj
79rpm
40%
17mph
Tuesday 6/16/20 @ 2:55 PM
279kj
84rpm
38%
16mph
Thursday 6/18/20 @ 4:20 PM
✅
330kj
80rpm
41%
17mph
Tuesday 10/29/19 @ 9:42 PM
224kj
78rpm
36%
15mph
Monday 6/1/20 @ 3:41 PM
✅
313kj
80rpm
41%
17mph
Sunday 5/3/20 @ 12:13 AM
338kj
76rpm
38%
15mph
Thursday 4/30/20 @ 6:35 PM
✅
413kj
77rpm
40%
17mph
Wednesday 3/4/20 @ 1:10 AM
200kj
76rpm
42%
17mph
Friday 2/14/20 @ 6:27 AM
✅
217kj
71rpm
46%
17mph
Monday 1/20/20 @ 11:17 PM
228kj
78rpm
37%
15mph
Wednesday 1/22/20 @ 4:42 PM
✅
252kj
78rpm
38%
16mph
Thursday 12/12/19 @ 8:12 PM
264kj
76rpm
40%
16mph
Thursday 12/12/19 @ 3:47 PM
✅
310kj
69rpm
46%
17mph
Sunday 12/1/19 @ 5:58 PM
237kj
76rpm
38%
15mph
Sunday 12/1/19 @ 4:25 PM
✅
271kj
76rpm
40%
16mph
Sunday 9/29/19 @ 10:1 PM
210kj
78rpm
36%
15mph
Wednesday 9/25/19 @ 2:48 PM
✅
223kj
82rpm
35%
15mph
Friday 8/23/19 @ 11:53 PM
280kj
82rpm
35%
15mph
Saturday 8/24/19 @ 3:51 PM
✅
299kj
76rpm
37%
15mph
Workouts
279
kj
Tuesday 6/16/20
224
kj
Tuesday 10/29/19
228
kj
Monday 1/20/20
210
kj
Sunday 9/29/19
280
kj
Friday 8/23/19