Shake and Bake
Workouts
Saturday 7/22/23 @ 12:53 PM
✅
308kj
71rpm
45%
17mph
Saturday 7/22/23 @ 2:25 PM
304kj
78rpm
41%
17mph
Tuesday 4/11/23 @ 12:42 PM
✅
115kj
69rpm
47%
18mph
Friday 12/16/22 @ 1:16 PM
kj
rpm
%
0mph
Sunday 3/5/23 @ 4:9 PM
✅
84kj
70rpm
49%
19mph
Saturday 11/19/22 @ 5:36 PM
82kj
63rpm
51%
18mph
Sunday 5/1/22 @ 12:52 PM
✅
306kj
81rpm
40%
17mph
Sunday 5/8/22 @ 3:41 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 12:1 PM
117kj
83rpm
37%
16mph
Tuesday 8/24/21 @ 12:11 PM
✅
138kj
76rpm
43%
17mph
Tuesday 7/6/21 @ 11:33 AM
154kj
75rpm
45%
18mph
Monday 7/19/21 @ 12:49 PM
✅
155kj
80rpm
43%
18mph
Wednesday 10/7/20 @ 11:27 AM
✅
233kj
68rpm
48%
18mph
Thursday 10/8/20 @ 12:49 PM
224kj
75rpm
44%
18mph
Tuesday 3/9/21 @ 12:29 PM
434kj
76rpm
43%
17mph
Sunday 3/8/20 @ 4:40 PM
✅
437kj
85rpm
40%
17mph
Friday 9/13/19 @ 11:29 PM
✅
374kj
73rpm
47%
18mph
Monday 6/1/20 @ 1:2 PM
332kj
82rpm
42%
18mph
Sunday 5/26/19 @ 12:26 PM
✅
306kj
73rpm
43%
17mph
Wednesday 4/15/20 @ 2:35 PM
291kj
77rpm
41%
17mph
Workouts
304
kj
Saturday 7/22/23
kj
Sunday 5/8/22
224
kj
Thursday 10/8/20
434
kj
Tuesday 3/9/21
291
kj
Wednesday 4/15/20