Shake and Bake
Workouts
Sunday 7/3/22 @ 1:57 PM
✅
348kj
75rpm
44%
18mph
Monday 6/27/22 @ 10:24 AM
245kj
71rpm
39%
15mph
Sunday 2/27/22 @ 2:1 PM
✅
300kj
79rpm
41%
17mph
Monday 3/21/22 @ 10:28 AM
252kj
74rpm
39%
15mph
Wednesday 8/28/19 @ 12:20 PM
✅
263kj
75rpm
47%
19mph
Monday 8/5/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Sunday 1/3/21 @ 3:16 PM
✅
45kj
78rpm
35%
14mph
Tuesday 12/29/20 @ 11:54 AM
44kj
68rpm
37%
14mph
Friday 7/24/20 @ 9:28 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 1:10 PM
✅
53kj
75rpm
32%
13mph
Monday 5/6/19 @ 3:25 PM
✅
218kj
73rpm
45%
17mph
Monday 2/24/20 @ 10:44 AM
143kj
65rpm
43%
15mph
Monday 1/6/20 @ 2:8 PM
✅
229kj
78rpm
43%
18mph
Tuesday 2/11/20 @ 10:47 AM
137kj
78rpm
34%
14mph
Saturday 7/6/19 @ 12:7 PM
✅
272kj
72rpm
49%
19mph
Friday 4/5/19 @ 9:59 AM
158kj
72rpm
39%
15mph
Thursday 1/31/19 @ 12:43 PM
✅
333kj
75rpm
44%
18mph
Wednesday 2/20/19 @ 10:45 AM
267kj
78rpm
39%
16mph
Sunday 7/29/18 @ 12:30 PM
✅
400kj
72rpm
44%
17mph
Monday 9/10/18 @ 9:45 AM
350kj
78rpm
39%
16mph
Workouts
252
kj
Monday 3/21/22
267
kj
Wednesday 2/20/19
350
kj
Monday 9/10/18