Shake and Bake
Workouts
Monday 9/5/22 @ 2:59 AM
231kj
72rpm
38%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 3/21/22 @ 1:10 PM
253kj
72rpm
40%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 2/24/21 @ 2:29 PM
241kj
75rpm
38%
15mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Monday 2/11/19 @ 2:40 AM
483kj
80rpm
40%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 7/13/20 @ 1:28 AM
94kj
65rpm
39%
14mph
Wednesday 7/8/20 @ 12:41 PM
✅
317kj
89rpm
53%
24mph
Monday 2/11/19 @ 5:0 PM
59kj
84rpm
37%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 9/22/18 @ 12:26 AM
143kj
81rpm
41%
17mph
Tuesday 9/18/18 @ 2:26 PM
✅
319kj
88rpm
54%
24mph
Tuesday 9/18/18 @ 3:56 PM
290kj
84rpm
39%
17mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Monday 8/20/18 @ 11:56 AM
311kj
81rpm
41%
17mph
Monday 8/20/18 @ 11:57 AM
✅
702kj
91rpm
52%
24mph
Saturday 2/24/18 @ 6:23 PM
355kj
77rpm
44%
18mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Workouts
231
kj
Monday 9/5/22
241
kj
Wednesday 2/24/21
483
kj
Monday 2/11/19
290
kj
Tuesday 9/18/18