Shake and Bake
VS
Workouts
Thursday 5/28/20 @ 12:28 AM
207kj
85rpm
39%
17mph
Monday 9/18/23 @ 12:25 PM
✅
216kj
86rpm
39%
17mph
Sunday 3/20/22 @ 1:11 AM
296kj
94rpm
36%
17mph
Wednesday 5/17/23 @ 11:3 AM
✅
323kj
87rpm
39%
17mph
Tuesday 5/4/21 @ 4:5 PM
308kj
88rpm
38%
17mph
Monday 1/23/23 @ 11:59 AM
✅
325kj
84rpm
40%
17mph
Saturday 3/12/22 @ 9:9 PM
✅
433kj
95rpm
37%
17mph
Tuesday 3/15/22 @ 9:19 PM
414kj
86rpm
39%
17mph
Friday 12/31/21 @ 11:58 PM
✅
210kj
61rpm
49%
16mph
Wednesday 12/29/21 @ 11:23 PM
152kj
63rpm
42%
14mph
Thursday 3/11/21 @ 8:57 PM
258kj
87rpm
35%
16mph
Tuesday 8/17/21 @ 7:34 PM
✅
298kj
83rpm
39%
17mph
Thursday 6/3/21 @ 8:43 PM
135kj
86rpm
32%
14mph
Wednesday 6/2/21 @ 11:22 AM
✅
187kj
87rpm
37%
16mph
Tuesday 2/16/21 @ 12:8 AM
183kj
94rpm
35%
16mph
Thursday 4/29/21 @ 12:47 PM
✅
202kj
86rpm
38%
17mph
Friday 10/16/20 @ 12:13 AM
✅
292kj
80rpm
40%
16mph
Monday 3/1/21 @ 12:19 PM
285kj
91rpm
36%
16mph
Wednesday 11/25/20 @ 1:16 AM
144kj
92rpm
31%
15mph
Thursday 1/21/21 @ 8:53 PM
✅
145kj
88rpm
33%
15mph
danabball247
- Iowa
49
VS
amys_got_goals
Firm Yet Flexible
82
🔥
Workouts
296
kj
Sunday 3/20/22
414
kj
Tuesday 3/15/22
152
kj
Wednesday 12/29/21
258
kj
Thursday 3/11/21
135
kj
Thursday 6/3/21
183
kj
Tuesday 2/16/21
144
kj
Wednesday 11/25/20