Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:37 PM
316kj
82rpm
40%
17mph
Thursday 2/11/21 @ 10:46 PM
✅
319kj
86rpm
39%
17mph
Monday 11/9/20 @ 11:11 PM
307kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 9:45 PM
✅
344kj
85rpm
41%
18mph
Thursday 6/4/20 @ 11:39 PM
206kj
81rpm
41%
17mph
Sunday 6/7/20 @ 4:7 PM
✅
235kj
85rpm
42%
18mph
Saturday 5/23/20 @ 12:56 AM
143kj
57rpm
41%
12mph
Tuesday 5/26/20 @ 8:47 PM
✅
177kj
74rpm
38%
14mph
Wednesday 2/19/20 @ 11:26 PM
✅
313kj
91rpm
37%
17mph
Monday 5/18/20 @ 8:38 PM
296kj
97rpm
34%
16mph
Sunday 12/8/19 @ 1:18 PM
187kj
81rpm
33%
14mph
Wednesday 12/4/19 @ 11:1 PM
✅
220kj
79rpm
36%
15mph
Tuesday 11/26/19 @ 12:9 AM
190kj
84rpm
38%
16mph
Friday 11/15/19 @ 12:37 AM
✅
201kj
88rpm
37%
17mph
Wednesday 10/30/19 @ 12:24 AM
✅
256kj
82rpm
45%
19mph
Wednesday 10/30/19 @ 10:58 PM
217kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 1:25 PM
✅
171kj
84rpm
43%
19mph
Thursday 10/3/19 @ 10:40 AM
160kj
86rpm
41%
18mph
Workouts
316
kj
Wednesday 6/24/20
307
kj
Monday 11/9/20
143
kj
Saturday 5/23/20
296
kj
Monday 5/18/20
217
kj
Wednesday 10/30/19
160
kj
Thursday 10/3/19