Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:24 PM
316kj
83rpm
40%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Saturday 10/2/21 @ 9:29 PM
301kj
84rpm
39%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 2/1/20 @ 11:38 PM
275kj
80rpm
39%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 7/30/19 @ 1:0 AM
283kj
88rpm
36%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 4/30/20 @ 3:33 AM
397kj
82rpm
38%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 10/4/21 @ 1:24 AM
400kj
84rpm
39%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 7/20/21 @ 1:2 AM
305kj
87rpm
38%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 2/25/22 @ 1:34 AM
172kj
87rpm
35%
16mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Tuesday 4/21/20 @ 12:20 AM
325kj
82rpm
40%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/5/19 @ 9:25 PM
141kj
80rpm
34%
14mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Workouts
301
kj
Saturday 10/2/21
275
kj
Saturday 2/1/20
400
kj
Monday 10/4/21
305
kj
Tuesday 7/20/21
172
kj
Friday 2/25/22