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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Monday 11/2/20 @ 3:56 PM
365
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 3:21 PM
✅
719
kj
93
rpm
52
%
24
mph
Friday 1/8/21 @ 5:34 PM
224
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 12:22 PM
✅
456
kj
98
rpm
49
%
23
mph
Tuesday 6/23/20 @ 1:39 PM
369
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 3:15 PM
✅
693
kj
89
rpm
53
%
24
mph
Thursday 11/5/20 @ 7:45 PM
230
kj
83
rpm
41
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 5:51 PM
✅
507
kj
101
rpm
50
%
24
mph
Friday 10/2/20 @ 8:25 PM
233
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 10/4/20 @ 1:18 PM
✅
461
kj
94
rpm
50
%
23
mph
Wednesday 10/2/19 @ 12:49 PM
362
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 12:0 PM
✅
415
kj
89
rpm
42
%
19
mph
Previous Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
93 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Monday 11/2/20
✅
719
kj
Thursday 11/19/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
224
kj
Friday 1/8/21
✅
456
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Tuesday 6/23/20
✅
693
kj
Wednesday 12/2/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Thursday 11/5/20
✅
507
kj
Saturday 10/31/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
233
kj
Friday 10/2/20
✅
461
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 10/2/19
✅
415
kj
Sunday 6/14/20
Previous Workouts